Puritan’s Pride Turmeric 800 mg
Traditional healers believe that turmeric has special properties that restore balance to the body. It is called golden spice which we know as Turmeric. The concept of turmeric supplementation is nothing new. The practice of making Ayurvedic medicine from turmeric has been around for over 5,000 years.
Features:
- Restores body balance.
- Can be consumed as herb or extract and tea.
- Can be applied to increase the brightness of the skin.
- It is especially known as a culinary spice.
- Turmeric gives foods a distinct, savory taste.
- It is also used as an offering to Hindu gods.
Benefits:
- Turmeric contains antioxidants that help cells fight against harmful free radicals in the body.
- Helps provide overall well-being.
- It plays a major role in the heart, brain, and immune system.
- Helps to develop a healthy lifestyle.
- It balances body and mind for optimal health and longevity.
- The use of turmeric in traditional Chinese medicine has a long history.
Now let's know the best time to take turmeric supplements?
Turmeric supplements can take at any time of the day. Your total daily dose can be split up throughout the day or you can take it all at once. We generally recommend taking turmeric supplements with food for best results. The active ingredient in turmeric, such as curcumin, is fat-soluble, meaning it is better absorbed when taken with a fatty meal. Various studies have identified how turmeric works, to confirm the health benefits of turmeric. In addition to the heart, brain, immune system, many other areas of research are emerging.
Note:
Turmeric capsules can be taken in the morning to start the day or at night before bed to continue fighting inflammation from the day's activities. However, we recommend that you consume turmeric with food as it increases the absorption of curcumin along with healthy fats.
Caution:
Turmeric is safe for you if used short-term. Turmeric products provide that up to 8 grams of curcumin daily appear to be safe when used for up to 2 months.
